{"id":13316,"date":"2021-01-12T17:01:48","date_gmt":"2021-01-12T20:01:48","guid":{"rendered":"https:\/\/jornalfatosenoticias.com.br\/?p=13316"},"modified":"2021-01-12T17:01:53","modified_gmt":"2021-01-12T20:01:53","slug":"salada-de-chuchu","status":"publish","type":"post","link":"https:\/\/jornalfatosenoticias.com.br\/index.php\/2021\/01\/12\/salada-de-chuchu\/","title":{"rendered":"Salada de chuchu"},"content":{"rendered":"\n

A salada de chuchu \u00e9 uma op\u00e7\u00e3o saud\u00e1vel e perfeita para dias mais quentes! Esse alimento est\u00e1 entre os mais nutritivos, pois \u00e9 fonte de pot\u00e1ssio, vitaminas A, B e C, e sais minerais como c\u00e1lcio e ferro. Al\u00e9m disso, \u00e9 uma \u00f3tima alternativa para quem busca ficar em forma e \u00e9 rico em fibras. Confira como fazer essa salada de chuchu diferente para se deliciar.<\/p>\n\n\n\n

Ingredientes
<\/strong>3 chuchus em cubos
1 cebola roxa fatiada
2 x\u00edcaras (ch\u00e1) de acelga em tiras
\u00bd x\u00edcara (ch\u00e1) de cheiro-verde picado
100 g de pimenta biquinho
Suco de 1 lim\u00e3o siciliano
2 colheres (sopa) de vinagre branco
Sal a gosto<\/p>\n\n\n\n

Modo de preparo
<\/strong>Cozinhe o chuchu no vapor por cinco minutos ou at\u00e9 ficar al dente. Escorra e deixe esfriar. Em uma tigela, coloque o chuchu j\u00e1 frio, a cebola, a acelga, o cheiro-verde, a pimenta biquinho, o suco de lim\u00e3o, o vinagre, sal e misture. Transfira para uma saladeira e sirva em seguida.<\/p>\n\n\n\n

Fonte: Terra<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

A salada de chuchu \u00e9 uma op\u00e7\u00e3o saud\u00e1vel e perfeita para dias mais quentes! Esse alimento est\u00e1 entre os mais nutritivos, pois \u00e9 fonte de pot\u00e1ssio, vitaminas A, B e C, e sais minerais como c\u00e1lcio e ferro. Al\u00e9m disso, \u00e9 uma \u00f3tima alternativa para quem busca ficar em forma e \u00e9 rico em fibras. […]<\/p>\n","protected":false},"author":10,"featured_media":13317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[6884,552,374],"class_list":["post-13316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bem-estar","tag-chcuchu","tag-salada","tag-saudavel"],"yoast_head":"\nSalada de chuchu - Jornal Fatos e Not\u00edcias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2021\/01\/12\/salada-de-chuchu\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salada de chuchu - Jornal Fatos e Not\u00edcias\" \/>\n<meta property=\"og:description\" content=\"A salada de chuchu \u00e9 uma op\u00e7\u00e3o saud\u00e1vel e perfeita para dias mais quentes! 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