{"id":18642,"date":"2021-05-27T16:48:55","date_gmt":"2021-05-27T19:48:55","guid":{"rendered":"https:\/\/jornalfatosenoticias.com.br\/?p=18642"},"modified":"2021-05-27T16:48:58","modified_gmt":"2021-05-27T19:48:58","slug":"salada-de-atum-pratica-e-saborosa","status":"publish","type":"post","link":"https:\/\/jornalfatosenoticias.com.br\/index.php\/2021\/05\/27\/salada-de-atum-pratica-e-saborosa\/","title":{"rendered":"Salada de atum pr\u00e1tica e saborosa"},"content":{"rendered":"\n

Varie a salada tradicional do dia a dia com uma deliciosa salada de atum pr\u00e1tica. O preparo \u00e9 muito simples e leva apenas 10 minutinhos para ficar pronta!<\/p>\n\n\n\n

Ingredientes
<\/span><\/strong>10 ovos de codorna cozidos e cortados no meio
1 beterraba ralada
1 abobrinha ralada
2 tomates sem sementes picados
2 x\u00edcaras (ch\u00e1) de queijo mu\u00e7arela picado
2 latas de atum s\u00f3lido escorrido<\/p>\n\n\n\n

Molho
<\/span><\/strong>\u00bd x\u00edcara (ch\u00e1) de azeite
2 colheres (sopa) de vinagre
\u00bd x\u00edcara (ch\u00e1) de hortel\u00e3 picada
Sal a gosto<\/p>\n\n\n\n

Modo de preparo
<\/span><\/strong>Para o molho, misture todos os ingredientes em uma tigela e reserve. Em uma travessa, disponha o ovo de codorna, a beterraba, a abobrinha, o tomate, a mu\u00e7arela e o atum. Sirva regada pelo molho.<\/p>\n\n\n\n

Fonte: Terra<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Varie a salada tradicional do dia a dia com uma deliciosa salada de atum pr\u00e1tica. O preparo \u00e9 muito simples e leva apenas 10 minutinhos para ficar pronta! Ingredientes10 ovos de codorna cozidos e cortados no meio1 beterraba ralada1 abobrinha ralada2 tomates sem sementes picados2 x\u00edcaras (ch\u00e1) de queijo mu\u00e7arela picado2 latas de atum s\u00f3lido […]<\/p>\n","protected":false},"author":10,"featured_media":18643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[3924,9202,552,9201],"class_list":["post-18642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bem-estar","tag-pratica","tag-saboro","tag-salada","tag-salada-de-atum"],"yoast_head":"\nSalada de atum pr\u00e1tica e saborosa - Jornal Fatos e Not\u00edcias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2021\/05\/27\/salada-de-atum-pratica-e-saborosa\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salada de atum pr\u00e1tica e saborosa - Jornal Fatos e Not\u00edcias\" \/>\n<meta property=\"og:description\" content=\"Varie a salada tradicional do dia a dia com uma deliciosa salada de atum pr\u00e1tica. O preparo \u00e9 muito simples e leva apenas 10 minutinhos para ficar pronta! 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