{"id":5649,"date":"2020-06-18T14:22:43","date_gmt":"2020-06-18T17:22:43","guid":{"rendered":"https:\/\/jornalfatosenoticias.com.br\/?p=5649"},"modified":"2020-06-18T14:22:49","modified_gmt":"2020-06-18T17:22:49","slug":"pao-de-aveia-fit-de-micro-ondas","status":"publish","type":"post","link":"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/","title":{"rendered":"P\u00e3o de aveia fit de micro-ondas"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\"><em>Uma receita bem simples, f\u00e1cil, r\u00e1pida e com poucos ingredientes. Receita que serve tanto para caf\u00e9 da manh\u00e3 quanto para lanche da tarde<\/em><\/h6>\n\n\n\n<p>Uma receita bem simples, f\u00e1cil, r\u00e1pida e com poucos ingredientes. Receita que serve tanto para caf\u00e9 da manh\u00e3 quanto para lanche da tarde.<br>P\u00e3o de aveia fit de micro-ondas (substitui a farinha branca pela aveia)<\/p>\n\n\n\n<p><strong>Ingredientes<br><\/strong>1 ovo<br>2 colheres de sopa de aveia<br>1 colher de sopa de requeij\u00e3o ou de iogurte natural<br>1 colher de ch\u00e1 de fermento em p\u00f3<br>1 pitada de sal<\/p>\n\n\n\n<p><strong>Preparo<br><\/strong>Misture todos os ingredientes \u00e0 m\u00e3o. Despeje a massa dentro de uma cumbuca untada com manteiga.<br>Coloque no micro-ondas por dois minutos.<br>Depois de pronto divida o p\u00e3o ao meio coloque queijo branco ou outro de sua prefer\u00eancia e coloque na misteira.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uma receita bem simples, f\u00e1cil, r\u00e1pida e com poucos ingredientes. Receita que serve tanto para caf\u00e9 da manh\u00e3 quanto para lanche da tarde Uma receita bem simples, f\u00e1cil, r\u00e1pida e com poucos ingredientes. Receita que serve tanto para caf\u00e9 da manh\u00e3 quanto para lanche da tarde.P\u00e3o de aveia fit de micro-ondas (substitui a farinha branca [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":5650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[133,3381,3380,3382,3379,2801],"class_list":["post-5649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bem-estar","tag-cafe-da-manha","tag-lanche","tag-micro-ondas","tag-opcao","tag-pao-de-aveia-fit","tag-receita-facil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u00e3o de aveia fit de micro-ondas - Jornal Fatos e Not\u00edcias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00e3o de aveia fit de micro-ondas - Jornal Fatos e Not\u00edcias\" \/>\n<meta property=\"og:description\" content=\"Uma receita bem simples, f\u00e1cil, r\u00e1pida e com poucos ingredientes. Receita que serve tanto para caf\u00e9 da manh\u00e3 quanto para lanche da tarde Uma receita bem simples, f\u00e1cil, r\u00e1pida e com poucos ingredientes. Receita que serve tanto para caf\u00e9 da manh\u00e3 quanto para lanche da tarde.P\u00e3o de aveia fit de micro-ondas (substitui a farinha branca [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/\" \/>\n<meta property=\"og:site_name\" content=\"Jornal Fatos e Not\u00edcias\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-18T17:22:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-18T17:22:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jornalfatosenoticias.com.br\/wp-content\/uploads\/2020\/06\/pao-fit-de-micro-ondas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gabriela Messner Aresi Oliveira\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriela Messner Aresi Oliveira\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/\"},\"author\":{\"name\":\"Gabriela Messner Aresi Oliveira\",\"@id\":\"https:\/\/jornalfatosenoticias.com.br\/#\/schema\/person\/8e0fe72f7a2b1f60eecd0c7d1dc4d8f1\"},\"headline\":\"P\u00e3o de aveia fit de micro-ondas\",\"datePublished\":\"2020-06-18T17:22:43+00:00\",\"dateModified\":\"2020-06-18T17:22:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/\"},\"wordCount\":142,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jornalfatosenoticias.com.br\/#organization\"},\"image\":{\"@id\":\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jornalfatosenoticias.com.br\/wp-content\/uploads\/2020\/06\/pao-fit-de-micro-ondas.jpg\",\"keywords\":[\"caf\u00e9 da manh\u00e3\",\"lanche\",\"micro-ondas\",\"op\u00e7\u00e3o\",\"p\u00e3o de aveia fit\",\"receita f\u00e1cil\"],\"articleSection\":[\"Bem-estar\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/\",\"url\":\"https:\/\/jornalfatosenoticias.com.br\/index.php\/2020\/06\/18\/pao-de-aveia-fit-de-micro-ondas\/\",\"name\":\"P\u00e3o de aveia fit de micro-ondas - 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